From an increased libido to a stuffy nose and constipation, here is a list of the symptoms you may encounter this week.
Increased energy: the second trimester is known for providing a “boost” of increased energy. This is most likely due to the fact that nausea is decreasing and the placenta is taking over a lot of the heavy lifting for processing nutrients for your growing baby. Enjoy the surge of energy and take advantage of it to do some nesting or fun things you may have to take a break from once the baby arrives.
Increased libido: pregnancy can have a direct effect on libido in both directions. If you are experiencing a heightened sex drive, this may be in response to increased blood flow causing heightened sensitivity, paired with a boost of energy and positive mood. Communicate with your partner so they can be supportive and enjoy!
Increased appetite: as nausea subsides and growth picks-up, your appetite may be growing too! Enjoy your newfound appetite as many favorite foods may taste better than ever during pregnancy!
Round ligament pain: As your uterus begins to stretch to accommodate your growing baby, surrounding ligaments will also stretch. This may result in short, sharp pain. Rest is the best solution for round ligament pain, but talk to your healthcare provider if you are experiencing continuous pain that is not stopping.
Nasal congestion and/or nose bleeds: pregnancy rhinitis is a common symptom where the mucous membranes lining the nose become inflamed. Additionally, increased blood volume can lead to enlargement of veins (including those in the nose.) This can result in congestion, a runny nose, and even nosebleeds. Check with your healthcare provider before medicating any congestion, and be sure to familiarize yourself with best practices for nosebleeds.
Heartburn and/or indigestion: Increased levels of progesterone cause your digestive system to slow down so nutrients can be more easily absorbed, but this can result in digestive discomfort including heartburn and indigestion. Talk to your medical care provider about options for relief if you’re feeling too uncomfortable.
Constipation, gas, and/or bloating: like heartburn, hormonal changes that slow digestion can also trigger constipation, bloating, and/or gas. Take care to stay hydrated, up your fiber intake, and talk to your doctor if you are still experiencing constipation.
Headaches, faintness, and/or dizziness: hormonal changes will continue to affect everything in your body during pregnancy. That, and increased blood flow, may be responsible for headaches and/or dizziness that you may experience. Take time to be sure you are well-hydrated and getting enough rest. Talk to your healthcare provider if headaches and dizziness is frequent, especially if accompanied by additional symptoms such as blurred vision or heart palpitations.
Larger breasts: as your breasts continue to respond to hormonal changes and prepare for lactation, you may notice an increase in size. Breast size has no bearing on milk production however, so don’t fear if you are hoping to breastfeed and don’t notice much significant change.
